Tag: Feeding a family

Get more vitamins for children

Ways to help fussy eaters get more vitamins

Two of my children are quite fussy eaters with one of them actually getting a bit ridiculous with the list of foods he won’t eat.  I really don’t like to make the eating vegetables thing a battleground, but sometimes I do worry that he doesn’t get all the vitamins that he needs.  I would of […]

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Healthy snacks

Ham and Courgette Tortilla

I love love love this recipe!  It is so simple and yet so very tasty.  This used to be my go to lunch when I worked in the city and was trying to be healthy.  You can prepare it the night before and then either toast at work if there is a sandwich press or […]

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After school snack

Oat and Strawberry Cookies – After School Snack

It is Friday and for us that means Treat Day.  This means that on a Friday I bring the littles an after school snack that they recognise as being a treat and we have a babycino when we get home.  Usually that means I bring biscuits or cookies to school.  That doesn’t mean I can’t […]

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kids healthy snack energy balls

Kid Friendly Energy Balls – After School Snack

This is the After School Snack that I am most excited about for this week.  I am excited about energy balls for two reasons 1) because they are so delicious and nutritious and 2) because they are getting my kids to eat things they would gladly tell you they hate!  Victory is mine….  (I am […]

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Cheap Family Meals – Pasta Bake

Cheap family meals are what I am always seeking and I just recently remembered another which was one of my favourites; my mum’s pasta bake.  We often used to have this as children and I would always be left wanting more.  I mean cheese, pasta, tomato and mince what’s not to like… As a mummy I am […]

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Cheap Family Meals Minestrone Soup

After having our second baby finances were very tight so I started looking around for cheap family meals that would be healthy and satisfying for a family this was one of the ones that a friend suggested to me and it was delicious so I thought I would share it. This recipe will serve at least […]

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