Tag: mental health

mental health awareness week

Mental Health Awareness Week Ideas for the Family

Before I had my twins I would never have thought about my mental health.  I didn’t think I needed to, but that is the thing about your mental health it can change.  Who knows why this concept seemed so alien to me.  I mean I am not surprised when I am physically well and then […]

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#Blogtober18 Day 10 NICU Mummy #Worldmentalhealthday

Whilst researching this post I came across the statistic that approximately 1 in 4 people in the UK will experience a mental health problem each year. Since 2016 I have been one of the 1 in 4 as I struggled with being a NICU mummy and  the aftermath of my daughter NICU and subsequent hospital stays […]

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A Mummy Holiday – leaving the kids

Firstly my lovely readers I need to apologize for being rather missing in action last week, but I was on a mummy holiday.  I went away to Mykonos and Paros for 5 days for my sister’s birthday – without the kids!! Leaving them was a super big deal for me and I wasn’t sure that […]

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child anxiety is real

Child Anxiety is Real- Guest Post

** This post contains affiliate links which means that if you use one of these to purchase a product I may receive a small fee.  This does NOT affect the price you pay Child Anxiety is Real Child anxiety – it’s something that many people don’t believe exists. Other parents whose children don’t have it […]

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I want to be alone

I want to be alone – a mummy challenge

In the words of Greta Garbo ‘I want to be alone’.  This is a thought that I would never have had prior to having the littles.  Being an extrovert I love company and have always struggled when spending too much time alone.  Being alone is never something that appealed to me.  Even as a child […]

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